{"id":836,"date":"2025-12-16T12:17:31","date_gmt":"2025-12-16T12:17:31","guid":{"rendered":"https:\/\/aleksandrakomasz-plus.com\/navadni-cesmin-v-tradicionalni-medicini-ajurvedi-in-sodobni-znanosti\/"},"modified":"2026-03-27T08:57:20","modified_gmt":"2026-03-27T08:57:20","slug":"navadni-cesmin-v-tradicionalni-medicini-ajurvedi-in-sodobni-znanosti","status":"publish","type":"post","link":"https:\/\/aleksandrakomasz-plus.com\/sl\/navadni-cesmin-v-tradicionalni-medicini-ajurvedi-in-sodobni-znanosti\/","title":{"rendered":"Navadni \u010de\u0161min v tradicionalni medicini, ajurvedi in sodobni znanosti"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Navadni \u010de\u0161min kot zdravilni grm in njegove koristi<\/strong><\/h2>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Navadni \u010de\u0161min ma dolgo tradicijo uporabe v zeli\u0161\u010darstvu in ljudski medicini Bli\u017enjega vzhoda in Evrope, posebej v Iranu, kjer so posu\u0161eni plodovi (zereshk) cenjena kulinari\u010dna sestavina in hkrati \u00bbzdravilo za kri, jetra in prebavo\u00ab. V zadnjih desetletjih se je zanimanje za \u010de\u0161min mo\u010dno pove\u010dalo predvsem zaradi glavnega alkaloida <strong>berberina<\/strong> in njegovega vpliva na presnovo glukoze, lipidov, prepre\u010devanja vnetij in oksidativnega stresa.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><strong>Koristi navadnega \u010de\u0161mina:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>prispeva k urejeni prebavi in pomaga ohranjati ravnovesje v prebavnem sistemu,<\/li>\n\n\n\n<li>podpira delovanje jeter in naravne procese izlo\u010danja \u017eol\u010da,<\/li>\n\n\n\n<li>pomaga ohranjati uravnote\u017eeno presnovo,<\/li>\n\n\n\n<li>tradicionalno se uporablja za podporo jasnej\u0161emu videzu ko\u017ee,<\/li>\n\n\n\n<li>vsebuje berberin, spojino, ki je v sodobnih raziskavah dobro preu\u010dena.<\/li>\n<\/ul>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Tradicionalna raba navadnega \u010de\u0161mina<\/strong><\/h2>\n\n<p>Pregledni \u010dlanek Rahimi-Madiseh in sod. (2017) podrobno opisuje, da so razli\u010dni deli navadnega \u010de\u0161mina (korenina, skorja, listi, plod) uporablja v tradicionalnih sistemih za zelo \u0161irok spekter te\u017eav. Najstarej\u0161i zapisi o uporabi navadnega \u010de\u0161mina za \u00bb\u010di\u0161\u010denje krvi\u00ab izvirajo \u017ee iz klinopisnih tablic iz knji\u017enice asirskega vladarja Asurbanipala (okoli 650 pr. n. \u0161t.). V iranski tradicionalni medicini se navadni \u010de\u0161min uporablja pri zlatenici, pove\u010dani jetrih in vranici, pri \u017eol\u010dnih in prebavnih te\u017eavah (hepatitis, driske, razjede), za \u010di\u0161\u010denje krvi pri ko\u017enih obolenjih, pri revmatizmu in protinu, pri hipertenziji in metabolnem sindromu, pri vnetjih in oku\u017ebah.   <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Fitokemijska sestava<\/strong><\/h2>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Navadni \u010de\u0161min je bogat vir izokinolinskih alkaloidov, polifenolov, organskih kislin in vitaminov. Vsebuje berberin (kvartarni benzilizokinolinski alkaloid), berbamin, palmatin, oksyakontin, jatrorizin, magnoflorin, kolumbamin (spremljevalni alkaloidi), fenolne spojine (flavonoli, fenolne kisline), tanini in antocianini v plodovih, vitamini (zlasti vitamin C) in minerali v jagodah.<\/p>\n\n<p><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Alkaloidi se nahajajo v vseh delih rastline, najve\u010d v skorji korenine, manj v steblu in listih, v sledovih pa tudi v plodovih. Jagode vsebujejo veliko vitamina C, kar dodatno prispeva k antioksidativnemu u\u010dinku.  <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Berberin deluje na \u0161tevilne tar\u010de v celici. Med drugim aktivira AMP-aktivirano proteinsko kinazo (AMPK), vpliva na LDL receptorje v jetrih, modulira \u010drevesno mikrobioto, zavira alfa-glukozidazo ter deluje antimikrobno na \u0161irok spekter bakterij, gliv in parazitov.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Farmakolo\u0161ki u\u010dinki in sodobne raziskave navadnega \u010de\u0161mina<\/strong><\/h2>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>\u0160tevilni in vitro in in vivo modeli potrjujejo, da ima B. vulgaris mo\u010dan antioksidativni potencial. Izvle\u010dki plodov in korenin dokazano zavirajo lipidno peroksidacijo, hemolizo eritrocitov in neencimsko glikozilacijo hemoglobina ter pove\u010dajo aktivnost antioksidativnih encimov (SOD, katalaza, glutation-peroksidaza).<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>V preglednem \u010dlanku glede B. vulgaris in u\u010dinkovine berberin Shakeri in sod. (2024) poudarjajo:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>zmanj\u0161anje ravni reaktivnih kisikovih zvrsti (ROS) v celi\u010dnih modelih,<\/li>\n\n\n\n<li>pove\u010danje notranjih antioksidativnih zalog (npr. glutation),<\/li>\n\n\n\n<li>zaviranje transkripcijskega faktorja NF-\u03baB ter vnetnih citokinov (TNF-\u03b1, IL-1\u03b2, IL-6),<\/li>\n\n\n\n<li>modulacijo COX-2 in 5-LOX, kar prispeva k zmanj\u0161anju nastajanja prostaglandinov in levkotrienov.<\/li>\n<\/ul>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Ti mehanizmi pojasnjujejo protivnetne in imunomodulatorne u\u010dinke. Pri kroni\u010dnem vnetju B. vulgaris praviloma ne deluje imunosupresivno v klasi\u010dnem smislu, ampak preusmerja odziv v manj destruktivne, bolj regulirane poti.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Presnovni u\u010dinki<\/strong><\/h2>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Delovanje navadnega \u010de\u0161mina in berberina razskujejo tudi na podro\u010dju diabetesa tipa 2 in metabolnega sindroma. Pregled v \u010dlanku Belwal in sod. (2020) povzema \u0161tevilne \u017eivalske in celi\u010dne \u0161tudije, v katerih izvle\u010dki rodu Berberis zni\u017eujejo glukozo na te\u0161\u010de ter zmanj\u0161ajo inzulinsko rezistenco. Med klju\u010dnimi mehanizmi navajajo:<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ul class=\"wp-block-list\">\n<li>aktivacija AMPK, kar upo\u010dasni lipogenezo in glukoneogenezo ter izbolj\u0161a porabo glukoze v mi\u0161icah,<\/li>\n\n\n\n<li>zaviranje \u03b1-glukozidaze in \u03b1-amilaze \u2013 upo\u010dasnjena absorpcija ogljikovih hidratov,<\/li>\n\n\n\n<li>pove\u010danje ob\u010dutljivosti inzulinskih receptorjev in bolj\u0161i privzem glukoze v periferna tkiva,<\/li>\n\n\n\n<li>za\u0161\u010dita \u03b2-celic pankreasa pred oksidativnim stresom,<\/li>\n\n\n\n<li>izbolj\u0161anje profila adipokinov in zmanj\u0161anje vnetja v ma\u0161\u010devju.<\/li>\n<\/ul>\n\n<p>Najbolj citirana randomizirana, dvojno slepa, s placebom kontrolirana \u0161tudija na bolnikih in je opisana v \u010dlanku Shidfar in sod. (2012). Rezultati so pokazali, da je navadni \u010de\u0161min v primerjavi s placebom statisti\u010dno:<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ul class=\"wp-block-list\">\n<li>zni\u017eal trigliceride, skupni holesterol in LDL,<\/li>\n\n\n\n<li>zni\u017eal glukozo na te\u0161\u010de in inzulin ter indeks inzulinske rezistence,<\/li>\n\n\n\n<li>pove\u010dal skupno antioksidativno kapaciteto (TAC),<\/li>\n\n\n\n<li>pri tem pa niso opazili pomembnih sprememb v HbA1c in HDL.<\/li>\n<\/ul>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Hipolipidemi\u010dni in kardiovaskularni u\u010dinki<\/strong><\/h2>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Sistemati\u010dni pregled in meta-analiza Hadi in sod. (2019) sta analizirala u\u010dinke \u010de\u0161minovih pripravkov na lipidne parametre in ugotovila, da pripravki iz rodu Berberis (vklju\u010dno z B. vulgaris) varno in zmerno zni\u017eujejo skupni holesterol, LDL-holesterol in trigliceride, pri nekaterih skupinah pa tudi rahlo zvi\u0161ajo HDL.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\"><strong>Hepatoprotektivni in o\u010di\u0161\u010devalni u\u010dinki<\/strong><\/h2>\n\n\n\n<div style=\"height:20px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Navadni \u010de\u0161min najve\u010dkrat uporabljamo pri podpori jeter, njegove pozitivne u\u010dinke na jetra potrjujejo tudi sodobne eksperimentalne \u0161tudije. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ul class=\"wp-block-list\">\n<li>Laamech in sod. (2017) so v modelu z zlatom zastrupljenih mi\u0161i pokazali, da vodni izvle\u010dek B. vulgarisa zmanj\u0161a kopi\u010denje svinca v jetrih, normalizira jetrne encime (ALT, AST), izbolj\u0161a antioksidativni status (SOD, katalaza, GSH) in prepre\u010di histolo\u0161ke znake nekroze.<\/li>\n\n\n\n<li>Hermenean in sod. (2012) so ugotovili, da kompleks izvle\u010dka navadnega \u010de\u0161mina z \u03b2-ciklodekstrinom pri akutni zastrupitvi z ogljikovim tetrakloridom bistveno za\u0161\u010diti jetrno tkivo, zmanj\u0161uje lipidno peroksidacijo in normalizira antioksidativne encime.<\/li>\n<\/ul>\n\n<p>V preglednem \u010dlanku Rahimi-Madiseh in sod. (2017) so povzeli tudi druge modele, v katerih B. vulgaris izbolj\u0161a encime II. faze detoksikacije, zmanj\u0161a oksidativni stres v jetrih in ugodno vpliva na presnovne motnje, ki vodijo v nealkoholno zama\u0161\u010denost jeter (NAFLD).<br\/>Ti podatki B. vulgaris uvr\u0161\u010dajo med obetavne hepatoprotektivne rastline, zlasti v kontekstu presnovnega sindroma, diabetesa in izpostavljenosti hepatotoksinom. Uravnava tudi delovanje \u017eol\u010da. Te ugotovitve dodatno potrjujejo vlogo navadnega \u010de\u0161mina pri podpiranju presnovnega ravnovesja in uravnavanju ravni glukoze v krvi.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Klinic\u030cno zanimiv je tudi u\u010dinek na ko\u017eo. Randomizirana \u0161tudija pri mladostnikih z zmernimi do hudimi aknami vulgaris je pokazala, da je vodni izvle\u010dek plodov B. vulgaris varna in u\u010dinkovita mo\u017enost za zmanj\u0161anje vnetnih procesov.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong><strong>Splo\u0161ni varnostni profil<\/strong><\/strong><\/h2>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Pri ljudeh se pri standardnih odmerkih v klini\u010dnih \u0161tudijah in tradicionalni rabi najpogosteje pojavljajo slabost in driska resnej\u0161i zapleti so opisani predvsem pri prevelikih odmerkih ali pri ob\u010dutljivih skupinah bolnikov. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>B. vulgaris in berberin se ne priporo\u010data v nose\u010dnosti, med dojenjem ter pri dojen\u010dkih, razen pod izrecnim zdravni\u0161kim nadzorom.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Navadni \u010de\u0161min ima blago antikoagulantno delovanje in lahko vpliva na strjevanje krvi. Pred kirur\u0161kimi posegi se obi\u010dajno priporo\u010da prekinitev jemanja vsaj dva tedna prej, zlasti pri bolnikih, ki jemljejo antikoagulantna ali antiagregacijska zdravila. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Pri bolnikih s hudo jetrno ali ledvi\u010dno boleznijo je zato smiselno uvajati pripravke iz B. vulgaris previdno in pod strokovnim nadzorom.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>Interakcije z zdravili<\/strong><\/strong><\/strong><\/h2>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>So\u010dasna uporaba s ciklosporinom ni priporo\u010dljiva (opisan vpliv na ravni ciklosporina). Berberin lahko zmanj\u0161a absorpcijo in u\u010dinkovitost tetraciklina.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Zaradi interakcij je pri osebah, ki jemljejo stalno terapijo (posebej antikoagulante, antidiabetike, antihipertenzive, imunosupresive in nekatere antibiotike), nujen posvet z zdravnikom ali farmacevtom pred vklju\u010ditvijo navadnega \u010de\u0161mina med prehranska dopolnila.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><a href=\"https:\/\/www.aleksandrakomasz-plus.com\/sl\/kako-podpreti-jetra-na-naraven-nacin\/\">Za ve\u010d informacij preberite, kako lahko z naravnimi pristopi podprete svoja jetra.<\/a><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" 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class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success=\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t\tdata-wp-watch=\"callbacks.injectIcon\"\n\t\t\t\t>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Opusti to obvestilo\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t\n<h3 class=\"wp-block-heading has-text-align-left\" style=\"margin-bottom:1rem\">Priporo\u010damo<\/h3>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-1584 product type-product status-publish has-post-thumbnail product_cat-bestsellers product_cat-prehranska-dopolnila-2 first instock sale taxable shipping-taxable purchasable product-type-simple entry content-bg loop-entry\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":1584}'\n\t\t\t\tdata-wp-key=\"product-item-1584\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/aleksandrakomasz-plus.com\/sl\/izdelek\/heparbion-plus\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Heparbion Plus\" data-testid=\"product-image\" data-image-id=\"2491\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-600x600.webp 600w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-100x100.webp 100w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-300x300.webp 300w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-1024x1024.webp 1024w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-150x150.webp 150w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-768x768.webp 768w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-1200x1200.webp 1200w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-400x400.webp 400w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4-200x200.webp 200w, https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/11\/Heparbion-4.webp 1536w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" title=\"\"><div class=\"wc-block-components-product-image__inner-container\">\n<div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">Omejena ponudba<\/span><span class=\"screen-reader-text\">Izdelki v akciji<\/span><\/div><\/div>\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/aleksandrakomasz-plus.com\/sl\/izdelek\/heparbion-plus\/\" target=\"_self\" >Heparbion Plus<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>36,90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Izvirna cena je bila: 36,90&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>34,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Trenutna cena je: 34,00&nbsp;&euro;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":1584,\"productType\":\"simple\",\"addToCartText\":\"Dodaj v ko\\u0161arico\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### v ko\\u0161arici\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1584\" data-product_sku=\"AKP0000003\" aria-label=\"Dodaj v ko\u0161arico: &ldquo;Heparbion Plus&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Dodaj v ko\u0161arico<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/aleksandrakomasz-plus.com\/sl\/kosarica\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Prika\u017ei ko\u0161arico\"\n\t\t\t\t>\n\t\t\t\t\tPrika\u017ei ko\u0161arico\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul>\n\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h4 class=\"wp-block-heading\"><strong>Literatura:<\/strong><\/h4>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p style=\"font-size:10px\">Belwal, T., Bisht, A., Devkota, H. P., Ullah, H., Khan, H., Pandey, A., &amp; Joshi, R. (2020). Phytopharmacology and clinical updates of Berberis species against diabetes and other metabolic diseases. Frontiers in Pharmacology, 11, 41.<br\/>Cior\u00ee\u021b\u0103, A., Erhan, S. E., Soran, M. L., Lung, I., Mo\u021b, A. C., Macavei, S. G., &amp; P\u00e2rvu, M. (2024). Pharmacological potential of three berberine-containing plant extracts obtained from Berberis vulgaris L., Mahonia aquifolium (Pursh) Nutt., and Phellodendron amurense Rupr. Biomedicines, 12(6), 1339.<br\/>Hadi, A., Arab, A., Pourmasoumi, M., Ghavami, A., &amp; Miraghajani, M. (2019). The effect of barberry (Berberis vulgaris) on lipid profile: A systematic review and meta-analysis of randomized controlled trials. Complementary Therapies in Medicine, 42, 20\u201326.<br\/>Imanshahidi, M., &amp; Hosseinzadeh, H. (2008). Pharmacological and therapeutic effects of Berberis vulgaris and its active constituent, berberine. Phytotherapy Research, 22(8), 999\u20131012.<br\/>Laamech, J., El Hilaly, J., Fetoui, H., Chtourou, Y., Gouitaa, H., Tahraoui, A., &amp; Lyoussi, B. (2017). Berberis vulgaris L. effects on oxidative stress and liver injury in lead-intoxicated mice. Journal of Complementary and Integrative Medicine, 14(1).<br\/>Rahimi Madiseh, M., Karimian, P., Kafeshani, M., &amp; Rafieian Kopaei, M. (2017). Berberis vulgaris: Specifications and traditional uses. Iranian Journal of Basic Medical Sciences, 20(5), 569\u2013587.<br\/>Rad, S. Z., Hosseini, M., Banach, M., Abasi, E., &amp; Sathyapalan, T. (2017). Toxicology effects of Berberis vulgaris(barberry) and its active constituent, berberine: A review. Iranian Journal of Basic Medical Sciences, 20(5), 516\u2013529.<br\/>Shakeri, F., Rahimi, H. R., &amp; Sathyapalan, T. (2024). Anti-inflammatory, antioxidant, and immunomodulatory effects of Berberis vulgaris and berberine: Experimental and clinical evidence. Phytotherapy Research.<br\/>Shidfar, F., Ebrahimi, S. S., Hosseini, S., Heydari, I., Shidfar, S., &amp; Hajhassani, G. (2012). The effects of Berberis vulgaris fruit extract on serum lipoproteins, apoB, apoA-I, homocysteine, glycemic control and total antioxidant capacity in type 2 diabetic patients. Iranian Journal of Pharmaceutical Research, 11(2), 643\u2013652.<br\/>Srivastava, S., Rawat, A. K. S., Srivastava, M., &amp; Chandra, H. (2013). Quality evaluation of Ayurvedic crude drug Daruharidra, its allied species, and commercial samples from herbal drug markets of India. Evidence-Based Complementary and Alternative Medicine, 2013, 472973.<br\/>Tahmasebi, L., et al. (2019). The effect of Berberis vulgaris root extract on glycemic control and lipid profile in patients with type 2 diabetes: A randomized clinical trial. European Journal of Integrative Medicine, 31, 100961. (as summarized by Belwal et al., 2020)<br\/>The Ayurvedic Pharmacopoeia of India. (2008). Part I, Vol. 2. Government of India, Ministry of Health and Family Welfare. (Monograph of Daruharidra \u2013 Berberis aristata).<br\/>Various clinical and toxicological monographs on barberry\/berberine (Drugs.com, PeaceHealth, Verywell Health, Dr. Axe; available via online sources, used for summarizing safety and interactions).<\/p>\n<\/blockquote>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Navadni \u010de\u0161min (Berberis vulgaris L.) je trnat listopadni grm iz dru\u017eine Berberidaceae, raz\u0161irjen po osrednji in ju\u017eni Evropi, severozahodni Afriki in zahodni Aziji. Pri nas ga poznamo kot navadni \u010de\u0161min. <\/p>\n","protected":false},"author":1,"featured_media":2120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[91],"tags":[192,206,201,204,203,202],"class_list":["post-836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana","tag-ajurveda","tag-navadni-cesmin-2","tag-navadni-cesmin","tag-podpora-jetrom","tag-podpora-prebavi","tag-zdravilne-rastline"],"acf":[],"taxonomy_info":{"category":[{"value":91,"label":"Prehrana"}],"post_tag":[{"value":192,"label":"ajurveda"},{"value":206,"label":"navadni \u010de\u0161min"},{"value":201,"label":"navadni \u010de\u0161min"},{"value":204,"label":"podpora jetrom"},{"value":203,"label":"podpora prebavi"},{"value":202,"label":"zdravilne rastline"}]},"featured_image_src_large":["https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/12\/BerberisVulgaris04-572x1024.webp",572,1024,true],"author_info":{"display_name":"wpm","author_link":"https:\/\/aleksandrakomasz-plus.com\/sl\/author\/wpm\/"},"comment_info":0,"category_info":[{"term_id":91,"name":"Prehrana","slug":"prehrana","term_group":0,"term_taxonomy_id":91,"taxonomy":"category","description":"","parent":0,"count":7,"filter":"raw","cat_ID":91,"category_count":7,"category_description":"","cat_name":"Prehrana","category_nicename":"prehrana","category_parent":0}],"tag_info":[{"term_id":192,"name":"ajurveda","slug":"ajurveda","term_group":0,"term_taxonomy_id":192,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":206,"name":"navadni \u010de\u0161min","slug":"navadni-cesmin-2","term_group":0,"term_taxonomy_id":206,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":201,"name":"navadni \u010de\u0161min","slug":"navadni-cesmin","term_group":0,"term_taxonomy_id":201,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":204,"name":"podpora jetrom","slug":"podpora-jetrom","term_group":0,"term_taxonomy_id":204,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":203,"name":"podpora prebavi","slug":"podpora-prebavi","term_group":0,"term_taxonomy_id":203,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":202,"name":"zdravilne rastline","slug":"zdravilne-rastline","term_group":0,"term_taxonomy_id":202,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"jetpack_featured_media_url":"https:\/\/aleksandrakomasz-plus.com\/wp-content\/uploads\/2025\/12\/BerberisVulgaris04-scaled.webp","_links":{"self":[{"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/posts\/836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/comments?post=836"}],"version-history":[{"count":5,"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/posts\/836\/revisions"}],"predecessor-version":[{"id":5425,"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/posts\/836\/revisions\/5425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/media\/2120"}],"wp:attachment":[{"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/categories?post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aleksandrakomasz-plus.com\/sl\/wp-json\/wp\/v2\/tags?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}